Some people have lucid dreams easier than others. For me, it was very tough at first... Today, I have lucid dreams almost every night! (sometimes I have 2 or 3 a night!) What really helped me was keeping a dream journal and reinforcing beliefs about dreaming.
I really recommend the e-book "Lucid Dreaming The Easy Way". It was after reading this book that I had my first lucid dream. After that it really took off! Great book!
A dream journal is a journal that you keep all of your dreams in... (duh!) I write down every dream I have. My journal is about 4 notebooks long now and growing everyday. Some people think this is a little silly but it is really helpful!
You have to believe that you can have lucid dreams. I have friends that want to have lucid dreams but have a bad attitude towards lucid dreaming. I talk about all the amazing things I do in my lucid dreams and they just look at me with angry eyes. Lol! They will get it one day...
Lucid dreaming takes a little practice but anyone can do it! if you want to start having lucid dreams fast, keep a journal and just have faith. That e-book I recommended will speed up the process tremendously! It helped me a lot and will help you I am sure!
Keep on dreaming guys!
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